RESPIRA: Breathing Exercises 1.7.22

Practice your guided breathwork meditations with the calming sounds of psychoacoustic music to help you discover inner peace.

Featuring guided breathing exercises, cadence timers, and tranquil musical soundscapes, this scientifically supported breathwork application offers a pathway to alleviating stress and anxiety, fostering equilibrium of the mind and body.

Engage with RESPIRA for users aspiring to:

• Develop mental control in stressful situations
• Cultivate a resilient nervous system
• Dissipate stress and anxiety
• Enhance mental clarity
• Balance emotions
• Improve sleep quality

ENJOY THE SYMPHONY OF BREATH & SOUND

Inhale, exhale. Harmonize your breathing with an assortment of psychoacoustic sounds and music, thoughtfully selected to aid you in finding your rhythm and releasing tension.

BREATH HOLDS

Discover techniques to expand your lung capacity for prolonged breath retention. Boost your mental composure and endurance through expertly crafted breathing exercises.

CUSTOMIZE YOUR BREATHING CADENCE

Utilize RESPIRA's cadence timer to tailor your breathing rhythm with various audio elements, including functional music, nature sounds, and brainwaves.

VISUAL MEDITATION

The app's visual breath bubble and auditory cues aid in concentrating on a focal point and envisioning serene landscapes to quiet the mind and foster tranquility.

RELAX TO CALMING MUSIC SOUNDSCAPES

Explore an array of mood-altering soundscapes composed by renowned artists. These pacifying musical backdrops assist in letting go of concerns, relaxing both mind and body, offering a profound sense of peace and serenity.

USE THE APP ONLINE OR OFFLINE

Enjoy the flexibility of using RESPIRA either connected or disconnected from the internet. Download sessions for on-the-go use or access a variety of breathing exercises and soundscapes within the app whenever necessary.

GET MORE WITH FREQUENT UPDATES

Experience continuous enhancements at RESPIRA with new functionalities and bug fixes. Immerse yourself in a seamless and stress-free experience each time you engage with the app.

▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀

• "[...] The practices are all very digestible."
• "[...] I already feel at peace with the design and user experience."
• "[...] Easy to follow instructions with a super soothing voice."
• "[...] The ambient sounds/music truly relaxed and kept me breathing."
• "[...] A great tool to add calming mindfulness to your daily life."
• "[...] Exactly what is needed to relax and control anxiety."
• "[...] Really helps me wind down in the evenings."

QUESTIONS OR FEEDBACK?

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